Self-care has been a growing discussion over the past few years and honestly, I’m so grateful for it. I’ve dealt with feelings that I haven’t really been able to explain or identify before the mental health became such a huge concern. As I got older, I became anxious about my…
Wellness
What Does Living a Soft + Strong Life Mean To You?
This post was inspired by Black Girl in Om. What does living a soft and strong life mean to you? What does it look like? A good friend of mine recommended I write and submit this post to BGIO (Black Girl In Om). I was so inspired by this question…
The Art of Speaking It Into Existence
I never believed in “speaking it into existence,” in fact, I thought it was a form of jinxing myself or robbing myself of any opportunity that could arise. I sort of just let it happen and hoped for the best, quietly.
The SoulCare Wellness Series: Be Lit From The Inside Out
The SoulCare Wellness Series is designed by Kenda Davis of iBella Holistic Coach to hold space for the mind, body, and soul of the Black woman. As women, we tend to extend our love to everyone else, without reserving any for ourselves. Self-love is the most important forms of love because it allows…
You Don’t Need To Know My Layers To Know Me
I had the pleasure of shooting with the talented Bianca Cecil and honestly, I was blown away by two things: her ability to capture different sides of me and her creativity behind the lens. We began the shoot with a simple introduction and exchange of passions. We discussed what we were…