Self-care has been a growing discussion over the past few years and honestly, I’m so grateful for it. I’ve dealt with feelings that I haven’t really been able to explain or identify before the mental health became such a huge concern. As I got older, I became anxious about my…
wellness
The SoulCare Wellness Series: Be Lit From The Inside Out
The SoulCare Wellness Series is designed by Kenda Davis of iBella Holistic Coach to hold space for the mind, body, and soul of the Black woman. As women, we tend to extend our love to everyone else, without reserving any for ourselves. Self-love is the most important forms of love because it allows…