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Krissy Lewis
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epilepsy-epileptic
By Krissy Lewis

How Epilepsy Found Me

Let me take you back in time— it’s 2013 and I’m officially 21, aka the legal drinking age. I had a night filled with booze, great conversation, even greater music, and an amazing group of people to share the vibes with. I made my way home sober enough to assess…

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  • November 1, 2024November 1, 2024
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  • Blog
My Five Day Trip To Puerto Rico Was Exactly What I Needed
By Wordpress

My Five Day Trip To Puerto Rico Was Exactly What I Needed

Prior to my trip to Puerto Rico, my emotions were all over the place. I wouldn’t say I was depressed but my energy was very low. Creating became hard, my mind was overstimulated by the stresses of life, my confidence and self-talk were negative, basically I needed a reset. I’m…

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  • October 13, 2024October 15, 2024
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  • Blog, Travel
self-care-routine
By Krissy Lewis

The Self-Care Routine That’s Helping Me Heal

What I realized about life is that it’s a constant journey of ups and downs, adjustments, changes, and lessons. Understanding that is very crucial when creating a self-care routine that works. Instead of being too hard on yourself, it helps to have practices to rely on to get through if…

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  • February 21, 2023October 15, 2024
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  • Blog, Health & Wellness
ghosted-by-employer-ghosting
By Krissy Lewis

Getting Ghosted By My Employer Might’ve Been The Best Thing For Me

Disclaimer: I don’t mean this to bash or talk negatively about anyone. I’m just sharing my experience of being ghosted. No names will be mentioned to respect the privacy and integrity of others. Getting ghosted is never a good feeling, but never have I ever thought I would be ghosted…

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  • February 21, 2023October 15, 2024
  • 2 comments
  • Blog, Health & Wellness
wyoming-snow-king-ski-resort
By Krissy Lewis

Wyoming Ski Trip: Everything You Need To Know

So I know you’re probably thinking, Wyoming, sis? Yes, I went to Wyoming for a ski trip. I want to travel all over the world and visit every city, and I figured skiing in Wyoming is a good way to check it off my list. I always say don’t knock…

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  • February 27, 2021
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  • Travel

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Chit-Chat GRWM: Self-Sabatoging | Toxic Traits

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Latest Posts

  • epilepsy-epileptic
    How Epilepsy Found Me
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