What I realized about life is that it’s a constant journey of ups and downs, adjustments, changes, and lessons. Understanding that is very crucial when creating a self-care routine that works. Instead of being too hard on yourself, it helps to have practices to rely on to get through if…
growth
Goodbye 2017, Hello 2018: Here’s What 2017 Taught Me
To be completely honest, 2017 was fraudulent as hell. A lot of things that appeared to be real, proved to be the contrary. This year has come with a lot of mental and emotional trauma for all of us really ⎯ black people, women, and a nation. Nevertheless, we made…