Prior to my trip to Puerto Rico, my emotions were all over the place. I wouldn’t say I was depressed but my energy was very low. Creating became hard, my mind was overstimulated by the stresses of life, my confidence and self-talk were negative, basically I needed a reset. I’m…
The Self-Care Routine That’s Helping Me Heal
What I realized about life is that it’s a constant journey of ups and downs, adjustments, changes, and lessons. Understanding that is very crucial when creating a self-care routine that works. Instead of being too hard on yourself, it helps to have practices to rely on to get through if…
Getting Ghosted By My Employer Might’ve Been The Best Thing For Me
Disclaimer: I don’t mean this to bash or talk negatively about anyone. I’m just sharing my experience of being ghosted. No names will be mentioned to respect the privacy and integrity of others. Getting ghosted is never a good feeling, but never have I ever thought I would be ghosted…
Wyoming Ski Trip: Everything You Need To Know
So I know you’re probably thinking, Wyoming, sis? Yes, I went to Wyoming for a ski trip. I want to travel all over the world and visit every city, and I figured skiing in Wyoming is a good way to check it off my list. I always say don’t knock…
A Winter Haircare Routine That Will Keep Your Natural Hair Healthy
If you’re thinking, you can’t wait for the spring…me too, sis. Until then, we have to stay as warm as we can and make sure our hair is protected and hydrated. With the weather being 40 degrees and less it can take a toll on our beautiful strands. The wind…