First things first, breakage is normal. It’s natural for older hair to weaken and split, it’s just the process. It doesn’t always mean you did something wrong, but knowing how to minimize split ends and heal your hair after breakage is where you can make the difference. Breakage doesn’t always…
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How Epilepsy Found Me
Let me take you back in time— it’s 2013 and I’m officially 21, aka the legal drinking age. I had a night filled with booze, great conversation, even greater music, and an amazing group of people to share the vibes with. I made my way home sober enough to assess…
My Five Day Trip To Puerto Rico Was Exactly What I Needed
Prior to my trip to Puerto Rico, my emotions were all over the place. I wouldn’t say I was depressed but my energy was very low. Creating became hard, my mind was overstimulated by the stresses of life, my confidence and self-talk were negative, basically I needed a reset. I’m…
The Self-Care Routine That’s Helping Me Heal
What I realized about life is that it’s a constant journey of ups and downs, adjustments, changes, and lessons. Understanding that is very crucial when creating a self-care routine that works. Instead of being too hard on yourself, it helps to have practices to rely on to get through if…
Getting Ghosted By My Employer Might’ve Been The Best Thing For Me
Disclaimer: I don’t mean this to bash or talk negatively about anyone. I’m just sharing my experience of being ghosted. No names will be mentioned to respect the privacy and integrity of others. Getting ghosted is never a good feeling, but never have I ever thought I would be ghosted…